Course: Breakfast
Prep Time: 15 minutes
Cooking Time: 25 minutes
Total: 40 minutes
INGREDIENTS
- One large banana
- Peanut butter (3 TBSP)
- Egg (1)
- Honey (1 TBSP)
- Milk (3 oz/ 85 grams)
- Vanilla extract (1/2 TSP)
- Rolled oats (1 cup)
- Baking powder (1/2 TSP)
- Ground cinnamon (1/2 TSP)
- Salt
- Chocolate chips (2 OZ)
METHOD:
STEP 1:
Peel off a banana and mash it well into a bowl.
STEP 2:
Pour that mixture into a blender jar. Add peanut butter, egg, honey, milk, and vanilla extract.
STEP 3:
Close the lid and blend it well. After it turns into a smooth paste, pour it back to the bowl.
STEP 4:
Add rolled oats, baking powder, cinnamon, and a pinch of salt to the mixture. Mix it well. Now add chocolate chips to it. Mix it well and leave for some time.
STEP 5:
Take a cupcake tray, add baking paper for cupcakes. Now pour the mixture into the tray with the help of a spoon. You can add some chocolate chips on top of cupcakes as well.
STEP 6:
Bake at 350f for 20-25 minutes. Remove the tray from the oven once it is cooked.
Your diet-friendly oatmeal muffins are ready.
Nutrition Facts
Serving: 6
| Calories | 195 kcals (80 calories from fat) |
| Protein | 5 g |
| Carbs | 31 g |
| Fat | 8 g |
| Sodium | 85 mg |
| Cholesterol | 25 mg |