Whether you need a powerful boost of energy for your breakfast or you’d like to a homemade supplement for your workouts, then you’ve got to try this one!
Course: Milkshake
Prep Time: 0 hours 10 minutes
Cooking Time: 0 hours 00 minutes
Rest Time: 0 hours 00 minutes
Total: 0 hours 10 minutes
Servings: 1
Allergens: Dairy products
For a Beginner, Intermediate, or a professional cook
INGREDIENTS
- 1 tsp of cocoa powder
- ½ tsp of vanilla bean paste
- 180g of Greek yogurt; fat free
- 1 tbsp. of almond butter
- 1 banana
- 150ml of soya milk; unsweetened
- 25g of cooked quinoa
METHOD
Step 1:
Preparation
Add all ingredients in a blender.
Step 2:
Serving
Blend then serve when fresh.
Nutritional Information
| Calories | 360 kcals |
| Carbs | 32 g |
| Protein | 2.5 g |
| Fat | 26 g |
| Fiber | 4 g |