Whether you need a powerful boost of energy for your breakfast or you’d like to a homemade supplement for your workouts, then you’ve got to try this one!
Course: Milkshake
Prep Time: 0 hours 15 minutes
Total: 0 hours 15 minutes
Servings: 1
Allergens: Dairy products
For a Beginner, Intermediate, or a professional cook
INGREDIENTS
- 1-2 tbsps. Salted Carmel sauce (topping)
- Pretzels for garnish
- 150g of Vanilla ice cream
- Whipped cream to top
- 80ml of Milk
Whipped cream:
- 2 tbsps. of powdered sugar
- 80ml cold and heavy cream
METHOD
Step 1:
Preparing the Whipped Cream
Whip the cream and powdered sugar. Add to a piping bag.
Step 2:
Blending
Add the rest of the ingredients into a blender and blend to a smooth consistency.
Step 3:
Serving
Top with the caramel sauce, pretzel, and then the whipped cream.
Nutritional Information
| Calories | 162 kcals |
| Carbs | 8.7 g |
| Protein | 3.1 g |
| Fat | 2.7 g |
| Fiber | 1.6 g |
Course: Recipe Library – Desserts