Course: Lunch
Prep Time: 10 minutes
Cooking Time: 25 minutes
Total: 35 minutes
INGREDIENTS
- Chicken breast (4 oz/ 113 grams)
- Spinach (2 oz/ 56 grams)
- Chickpeas (3 oz/ 85 grams)
- Tomatoes (2)
- White vinegar (1 tbsp)
- Mustard (1/2 tbsp)
- Olive oil/ coconut oil (1 tsp)
- Paprika (1 tsp)
- Cumin (1/4 tsp)
- Oregano (1/4 tsp)
- Salt
- Pepper
METHOD
STEP 1:
Preheat the oven to 350°F (180°C).
STEP 2:
Apply olive oil on both sides of chicken breast. Season it with cumin, paprika, oregano, salt, and pepper. Place in a baking tray and bake for 20-25 minutes until cooked.
STEP 3:
Take a large bowl and mix chickpeas, spinach, and tomatoes.
Step 4:
For sauce, mix white vinegar, mustard, salt, and pepper. Mix it with spinach mixture.
Step 5:
Arrange spinach mixture on a plate top with chicken slices.
NUTRITION FACTS
Serving: 1
| Calories | 390 kcals (100 calories from fat) |
| Protein | 45 g |
| Carbs | 28 g |
| Fat | 11 g |
| Sodium | 200 mg |
| Cholesterol | 95 mg |
Course: Recipe Library – Omnivore