Course: Lunch/ Dinner
Prep Time: 15 minutes
Cooking Time: 20 minutes
Total: 35 minutes
INGREDIENTS
- Shrimp (4 oz/ 114 grams) (peeled + boiled)
- Onion (1/4 medium)
- Red bell pepper (1/2 medium)
- Yellow bell pepper (1/2 medium)
- Corn (1/2 cup)
- Garlic (1 clove chopped)
- Olive oil/ coconut oil (1 tsp)
- Oregano (1/4 tsp)
- Parsley
- Salt
- Pepper
METHOD
STEP 1:
Heat olive oil in a pan. Now, add onion and garlic. Cook for some time.
STEP 2:
Add yellow and red bell peppers and cook until tender.
STEP 3:
Add corn, parsley, oregano, salt, and pepper. Mix well and at the end, add shrimps.
Step 4:
Cook it on low flame, and your high-protein lunch/dinner is ready. Serve hot.
NUTRITION FACTS
Serving: 1
| Calories | 250 kcals (60 calories from fat) |
| Protein | 30 g |
| Carbs | 21 g |
| Fat | 6 g |
| Sodium | 170 mg |
| Cholesterol | 215 mg |
Course: Recipe Library – Omnivore