This shrimp recipe will provide you with lots of protein and B-12 as your stir-fried vegetables get you the rest of the nutrients with every bite.
Course: Main Meal
Prep Time: 0 hours 20 minutes
Cooking Time: 0 hours 15 minutes
Rest Time: 0 hours 00 minutes
Total: 0 hours 35 minutes
Servings: 4
Allergens: None
For a Beginner, Intermediate, or a professional cook
INGREDIENTS
Stir fry sauce
- ¼ teaspoon of garlic powder
- ¼ cup of soy sauce
- 2 tsp cornstarch
- 2 tbsp. sugar
- 6 tbsp. of water
- 1 tbsp. rice vinegar
- 1 tbsp. white or yellow miso
Shrimp Mushroom Stir-fry
- 2 green onions
- 1 tbsp. of minced ginger
- 1 lb. shrimp
- 4 cups of broccoli
- 2 colored bell peppers
- 3 tbsp. olive oil
- 4 ounces mushrooms
METHOD
Step 1:
Veggies and Stir Fry Sauce
For the stir fry sauce, combine the ingredients to achieve a smooth consistency.
Next, destem and slice the mushrooms, make slender slices of the bell pepper then roughly chop the broccoli.
Step 2:
Preparation
Toss the mushrooms, bell pepper, and broccoli into a hot saucepan with some oil then cook until tender. Season with salt and pepper.
This will take approximately 6 minutes. Set aside the vegetables. In the same pan drizzle some oil, add the green onions, then cook the shrimp. Before they turn opaque, flip them.
Step 3:
Serving
Add the sauce and vegetables then cook until the sauce is thick.
Serve hot with rice or noodles.
Nutritional Information
| Calories | 290 kcals |
| Carbs | 20 g |
| Protein | 28 g |
| Fat | 1.5 g |
| Fiber | 5 g |