Omnivore – Spinach & Mozzarella Egg Recipe

Course: Breakfast

Prep Time: 10 minutes

Cooking Time: 35 minutes

Total: 45 minutes

INGREDIENTS

• Onion (1/2 medium)
• Olive oil
• Spinach (3 oz/ 85 g)
• Mozzarella (1 oz/ 28.5 g)
• Egg (one full & 3 egg whites)
• Salt
• Pepper

METHOD

STEP 1:

Preheat oven to 350°F.

STEP 2:

Take a pan and spray with olive oil. Add spinach leaves to the heated pan and let it simmer for some time. Now, remove it from the stove.

STEP 3:

Take a dish and spread the spinach at the bottom. Now layer it with cheese and place onions on the top.

Step 4:

Beat eggs in a bowl and season with salt & pepper. Now, pour this mixture over the spinach cheese combination. Mix it well using a fork.

Step 5:

Bake it for about 35-40 minutes. Your meal is ready.

NUTRITION FACTS

Serving: 1

Calories	280 kcals (140 calories from fat)
Protein	28 g
Carbs	7 g
Fat	15 g
Sodium	300 mg
Cholesterol	200 mg