Course: Breakfast
Prep Time: 10 minutes
INGREDIENTS
- ½ cup unsweetened milk
- 1/3 cup Greek yogurt
- 1 cup baby spinach
- 1 cup banana slices
- ½ cup pineapple chunks
- 1 tbsp honey
- 1 tbsp-soaked chia seeds
METHOD
STEP 1:
Add almond milk to the blender.
STEP 2:
Add yogurt, spinach, banana, chia seeds, pineapple, and honey.
STEP 3:
Mix well and serve cold. Your healthy smoothie is ready.
NUTRITION FACTS
Serving: 1 and ½ cups
| Calories | 297 kcals |
| Protein | 12 g |
| Carbs | 54 g |
| Fat | 5.7 g |
| Sodium | 144 mg |
| Sugar | 29 g |